人们如何设想未来：未来情景思维对个体心理和行为的影响

Abstract: Episodic Future Thinking (EFT), a mental simulation of likely future experience, is critical to human adaptation. Accordingly, EFT has been explored with different rigorous scientific approaches-cognitive, neuropsychological and neuroimaging. Benefits of these research outputs are understandably enormous. However, these findings need to be properly organized to be accessible in a digestible manner. Therefore, based on the results of behavioral and neuroimaging studies, this paper systematically discusses the concept. Specifically, the study summarizes research findings on brain and behavior as they relate to individual's past life experiences, the corresponding memories, and life goals. Further, the study highlights that EFT is not solely positive; and demarcates conditions where EFT is potentially detrimental to the individual as reported in the literature. Strong argument is put forward for deepening the depth and widening the breadth of research on EFT. Particularly, the paper recommends further work on EFT typology, EFT and maladaptive behaviors, and the mechanisms for corrective measures or interventions. These areas when examined may contribute to theoretical understanding of EFT whilst expanding its practical utility for human adaptation.